Is Ladder Plant Protein Safe?
Yes, research shows that high-protein diets are completely safe. Unless you have pre-existing kidney disease, protein does not strain your body or present any risk.
What type of protein is used?
Ladder Plant Protein is a combination of pea and pumpkin protein.
Is it a complete protein?
Yes, Ladder Plant Protein contains all of the essential amino acids.
Why are probiotics included in the protein?
Research shows that the probiotics used in Ladder Plant Protein strengthen your immune system and prevent illness that results from fatigue and exhaustion. Probiotics also improve your digestive system, which helps you absorb more nutrients — including the amino acids in protein — and fights inflammatory buildup in your body.
How many times a day can I use this?
There is no upper limit on how much protein you can take per day. Each packet includes 21 grams of protein. In general, you should consume between .7 - 1 gram of protein per pound of your goal bodyweight. (ie: If you want to weigh 170 pounds, you should eat between 120-170 grams of protein per day, a percentage of which can come from Ladder Plant Protein.)